Planet Fitness has been an incredibly successful fitness franchise for years, growing to over 2,400 locations worldwide. We’re known for providing an affordable gym experience with top-notch fitness equipment. However, we’re also known for being inclusive in the communities they serve, donating free gym memberships to underprivileged kids, donating profits to charitable causes, and continuing to innovate with new technology.
One of the things we’re known for is the amount of investment we put into our equipment. The Planet Fitness logo is everywhere. Our walls and ceilings are plastered with motivational quotes, and our gym floors are made with a special rubber material to make sure your workout is as comfortable as possible.
Planet Fitness Workout Machines List:
The Planet Fitness workout machines include a variety of equipment from free weights, to cardio machines, to core training machines. If you’re new to Planet Fitness, we highly recommend taking a tour and asking for a demonstration of all of these machines.
The machines are designed to help people get fit and maintain their health. They can be used for cardio, strength training, and stretching.
Cardio exercise in Planet Fitness
If you’re not already exercising, it’s time to start. Cardio exercises such as running, cycling, and walking can be very beneficial for your health. In fact, according to the Centers for Disease Control, regular aerobic exercise is one of the most important things you can do to reduce your risk of heart disease, stroke, diabetes, some cancers, and osteoporosis. If you are not sure where you should start? we can help you. Our professional trainers can help to burn your fat by using our machines.
We’re sure that most of us are familiar with the saying “Use it or lose it.” Well, what if we told you that it’s true and that you can use it or lose it while you exercise? cardio exercise helps you build muscle, which can help you burn fat, and it can also help you get in shape. But the real benefit is that exercise helps you tone your muscles.
Personal Training by Planet Fitness:
We believe that everyone deserves the opportunity to get in shape. Whether you are a beginner or an experienced athlete, we offer a wide variety of programs and services that will help you achieve your goals.
When you lift weights, you are building muscle. If you want to build more muscle, you need to lift heavier weights. In order to do this, you must start with lighter weights and work your way up.
Strength Training equipment:
It’s not just about working out, it’s about working outright. At Planet Fitness we have a variety of weight machines and strength equipment designed to help you achieve the results you want. Whether you want to tone up, build muscle, lose weight or get stronger, you’ll find what you’re looking for at Planet Fitness.
It’s no secret that when we are physically fit, we look better. But did you know that when you’re stronger, your body has more energy? When you work out, you use up your energy reserves, and if you don’t replenish those reserves, you’ll start feeling tired sooner than you would otherwise.
Hydrow Rower in Planet Fitness:
Rowing machines are a staple in Planet Fitness because we offer an intense cardio workout without the need for weights. The Hydrow Rower is no different: it allows you to enjoy a full-body workout while getting the heart rate up. This is designed to simulate the feel and motion of rowing with an easy-to-use resistance mechanism.
The Hydrow is a machine that is designed to replicate the experience of rowing a boat on the water. This is a high-intensity exercise program that combines cardio, strength training, balance, and flexibility exercises in a unique way.
Can I bring my children to the gym with me?
Yes, your children can visit the gym with you as long as they are under the age of 18. Kids must go with a parent or guardian.
I’m new to exercise machines. What kind of workouts is possible with them?
An exercise machine is any piece of equipment that mimics the motion of an activity. We have experienced trainers which guide you properly.